Mitch Clark focuses on his target during a boxing session in the altitude room


James Frawley grits his teeth while on the bench press


Jack Watts and James Sellar support Luke Tapscott in his effort


Rory Taggert and Jack Trengove get around Jack Watts during the session


Mitch Clark spends some one on one time with fitness guru Alex Sakadjian


Lynden Dunn pushing the limits with the support of his teammates


Tom Mcdonald focusing before cracking in


Chris Dawes makes his protein shake after his workout


Dean Terlich in action


Jack Trengove keeps his mind on the job


Jack Watts working hard in the final stages of his gym session