Nathan Jones on the rope machine



Youngster Jack Viney pushes through the pain barrier



Tom Couch and James Magner go through a gruelling session



Youngster Dean Kent watches on as Neville Jetta lifts the kettle bells



Chris Dawes, Jack Watts and Maia Westrupp on the exercise bikes



Luke Tapscott smashes some chin ups



Sport science coordinator Alex Sakadjian instructs the players before they tackle the circuit



Mark Jamar in action this morning