
Nathan Jones on the rope machine

Youngster Jack Viney pushes through the pain barrier

Tom Couch and James Magner go through a gruelling session

Youngster Dean Kent watches on as Neville Jetta lifts the kettle bells

Chris Dawes, Jack Watts and Maia Westrupp on the exercise bikes

Luke Tapscott smashes some chin ups

Sport science coordinator Alex Sakadjian instructs the players before they tackle the circuit

Mark Jamar in action this morning